How to Use a Gua Sha: Step-by-Step Guide for Face and Neck

Oct 20, 2026Cosmecell Team

To use a gua sha, apply a facial oil or serum, hold the tool almost flat against the skin and glide it upward and outward from the center of the face, 5–10 strokes per area, for 3–5 minutes. It is a relaxing massage ritual for a more sculpted, refreshed-looking face.

What is gua sha?

Gua sha is a traditional massage technique using a smooth, flat tool. Facial gua sha uses light pressure to massage the face and neck, helping it look less puffy and more contoured.

How to use a gua sha, step by step

  1. Prep: cleanse, then apply serum or oil so the tool glides.
  2. Neck: stroke downward from jaw to collarbone.
  3. Jawline: glide from chin to ear, along the jaw.
  4. Cheeks: sweep from beside the nose out toward the ear.
  5. Under-eyes: very gentle strokes from inner to outer corner.
  6. Forehead: glide upward from brows to hairline.

Electric, sonic and microcurrent gua sha

Best serums to use with gua sha

Pair your tool with a slip-rich serum such as the PDRN Jawline Contour Serum or the 5-in-1 Radiance Serum.

Shop beauty tools and firming & contour.

FAQ

How often should I gua sha?

3–5 minutes daily or a few times a week.

Should gua sha hurt or leave marks?

No. Facial gua sha uses light pressure and should not leave marks.

Who should avoid microcurrent devices?

Do not use microcurrent if you are pregnant, have a pacemaker or implanted electronic device, epilepsy, or broken skin.

This article is for general information about cosmetic products and is not medical advice.



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